Hell & Back 
Physical and mental endurance challenge. 
Are you tough enough to make it to Hell & Back? 
How to get involved 
Step 1 
Decide which event you would like to participate in, challenges take place on 31st January, 21st May, 25th June, 26th June.  
Click here for details of the various options and to register with Hell & Back. 
Step 2 
Click here to set up your very own Just Giving page to help you raise money easily.  
*Remember that you can now also set up your own  
Just Text Giving code* 
Step 3 
Tell everyone you know what you are doing. 
Remember to: 
Put your Just Giving link on Facebook, Twitter, and any other social media sites you use. 
Email all your contacts to let them know what you are doing and tell them about Pretty ā€˜nā€™ Pink. 
Make sure all your friends, family, and work colleagues know how they can support you. 
Step 4 
Let us know you are doing the event in support of  
Pretty 'n' Pink and we will send you some sponsorship forms and a Pretty 'n' Pink t-shirt. 
Gift Aid 
Remember to ask your sponsors to Gift Aid all donations where eligible. This will enable us to increase the value of the donation by claiming back basic tax rate on the donation. 
Further information on Gift Aid can be found here. 
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